What is Cushioning level?
How much foam sits under your foot.
Short answer
Very soft foam feels great in the shop and can feel unstable on long runs.
Cushioning level when buying a running shoes
How much foam sits under your foot.
Why it matters: Heavier runners and long distances need max cushioning; speed work wants firmer, lighter foam.
Look for: Very soft foam feels great in the shop and can feel unstable on long runs.
Full Running Shoes buying guide