What is Cast iron & seasoning?

Raw iron that builds a natural non-stick layer with use.

Short answer

Needs drying and oiling; avoid for long tomato/tamarind simmers.

Cast iron & seasoning when buying a cookware & pans

Raw iron that builds a natural non-stick layer with use.

Why it matters: Great for rotis, dosas and searing; adds dietary iron; cheapest lifetime cost.

Look for: Needs drying and oiling; avoid for long tomato/tamarind simmers.

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